Compass 101 Author: Wildfire Sports & Trek Date Posted: 10 April 2024 Knowing how to use a compass and read a map is a very useful skill and especially important when hiking in areas unknown to you or your companions. Keep yourself on track when hiking by levelling up your compass reading ability. Read more...
Summer Running Essentials Author: Wildfire Sports & Trek Date Posted: 21 February 2024 Exercising when the sun is shining and there isn’t a cloud in the sky can be paradise! We’re well placed in Queensland to have more paradise days than not, but it does mean that we need to take extra care during summer. Read more...
Post-workout Massage Author: Wildfire Sports & Trek Date Posted: 31 January 2024 To further your recovery, taking some time post-workout to focus on specific muscles that you worked can help remove tension, reduce the possibility of injury, increase flexibility, and also be very relaxing. Read more...
Staying Hydrated While Exercising Author: Wildfire Sports & Trek Date Posted: 10 January 2024 We all know how intense summers in Australia can be. To stay safe and healthy when exercising during these months, we’ve come up with some suggestions to avoid dehydration. Read more...
Hydration Vest 101: How to choose a hydration vest Author: Wildfire Sports & Trek Date Posted: 19 December 2023 So you've seen people wearing hydration packs and you want to know more. Should I do get one, and what are they for? We run through the basics of when you need a hydration vest and how to choose the right one for you. Read more...
Exploring Tasmania's Majestic Wilderness: A Guide to Multi-Day Hikes Author: Wildfire Sports & Trek Date Posted: 4 December 2023 Looking for some epic multi-day hikes? Welcome to the wild heart of Tasmania. Read more...
Kokoda Challenge Preparation: How To Have Fun And Do It Right! Date Posted: 9 October 2023 The Kokoda Challenge is one of the coolest events I’ve taken part in, and whether you’re a first timer, or had such a good time you’ve come back for more, this is the place to be. Read more...
Father's Day Blog Series - Part 6 Date Posted: 30 September 2023 Supporting your children in whatever sport they choose is important, whether that's touch rugby, soccer or dance. We are sharing Paul and Michael's stories on how they involve themselves in their daughters' hobbies as well as balance their own exercise. Read more...
Father's Day Blog Series - Part 5 Date Posted: 29 September 2023 While running is definitely one of the dominant sports, these champion dads are getting out there with different forms of exercise whilst raising kiddos just over a year old. Meet surfer Nicholas and powerlifter Andrew. Read more...
Father's Day Blog Series - Part 7 Date Posted: 1 September 2023 We've come to the final part of our Father's Day Blog Series, and it's going out with a bang. Meet Ben, Rowan and our very own Bruce (who may have helped you with your shoe choice), these guys all love running and have a rich array of stories to share.. Read more...
Father's Day Blog Series - Part 4 Date Posted: 28 August 2023 Today you'll meet Nathan and Matthew, who have both worked incredibly hard to overcome challenges with their health to be able to be dads who exercise. We're very grateful for them sharing their stories with us. Read more...
Father's Day Blog Series - Part 3 Date Posted: 26 August 2023 We're on a roll with sharing stories by dads who exercise and these guys are no exception. Meet Ben and Jim and learn how about what cycling means to them for mental health and overcoming challenges. Read more...
GU Energy Gels: Taste Test & Ranking Date Posted: 25 August 2023 GU Energy Gels are some of the most popular sports gels we stock. Customers sometimes ask for flavour recommendations or are hesitant to try new flavours, so we're taste tested every single GU Energy Gel flavour that we stock. You're welcome ;) Read more...
Father's Day Interviews - Part 2 Date Posted: 22 August 2023 Our Father's Day Blog series continues with Damian and Ian, who both have children in their teens and early 20's. Learn how they maintain their mindfulness whilst being present with their kids. Read more...
Father's Day Interviews - Part 1 Date Posted: 20 August 2023 Welcome to our Father's Day Blog series! We'll be chatting with dads to share a little of their story in combining exercise and children. Today you'll hear from Doug and Anaru and their experience in running ultras. Read more...
Altra Focus Date Posted: 1 August 2023 This month we are celebrating a brand we've carried since the very beginnings of Wildfire, a giant of cushioned, zero drop running shoes: Altra! Whether you've been with Altra since the Adam & Eve or you're just considering giving them a try, there's an Altra shoe for a wide variety of runners. Road, Gym & Race Read more...
GEAR CHECKLIST: Larapinta Trail Date Posted: 21 July 2023 The Larapinta is a magnificent multi-day trek in central Australia. Read more...
GEAR CHECKLIST: Overland Track Date Posted: 10 July 2023 Thorough preparation and good gear is essential to safely enjoying the Overland Track...especially as almost half the track is above 1000m elevation on exposed plateaus in remote areas. Make sure you pack smart as well as light with our gear checklist! Read more...
GEAR CHECKLIST: Overnight Hiking for Beginners Date Posted: 9 May 2023 Stephanie Ford demonstrates how to transition from day hiking to pulling overnighters without spending an arm and a leg. Read more...
Barefoot vs Maximal Cushioning Date Posted: 17 April 2023 The debate on whether it's better to run in a minimally or maximally cushioned running shoe has been a hot topic for years now. What's the deal, and which is best for you? Read more...